guizmo_canada's Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
72.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
665 kcal Fat: 59.14g | Prot: 8.32g | Carbs: 26.69g.   Breakfast: Kirkland Signature Organic Chia Seeds, Fraises, Quebon Crème Champêtre 35%. more...
Losing 1.9 kg a Week

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guizmo_canada's Weight History


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