Weigh In record (no journal entry) for 24 February 2015
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76.8 kg
Lost so far: 20.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1859 kcal
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Fat: 55.65g | Prot: 61.35g | Carbs: 286.67g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Marie Callender's Cheesy Chicken & Rice. Dinner: Boston Market Chicken Alfredo with Fettuccine & Broccoli (369g), Sweet Tea 100 Calories (1 Solo cup). Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, powerbar gel refuel 2 NESTLE POWER GEL VAN-45100, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 6.4 kg a Week
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Enthalpyfunction412's Weight History
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