Weigh In record (no journal entry) for 24 February 2015
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77.8 kg
Lost so far: 15.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1498 kcal
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Fat: 63.75g | Prot: 50.00g | Carbs: 176.75g.
Breakfast: Blueberry Acai Drink Mix, Cut Green Beans. Lunch: Cut Green Beans, Cinnamon Honey Butter, 100% Whole Wheat Sandwich Thins. Dinner: Starfish Crispy Battered Halibut, Ore-Ida Tater Tots. Snacks/Other: Simple Truth Organic Trail Mix, RedRageous, Honey Roasted Peanuts Tube. more...
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Gaining 3.2 kg a Week
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