UK cats's Journal, 27 Jun 23

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Weigh In record (no journal entry) for 27 June 2023

62.4 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

962 kcal

Fat: 58.78g | Prot: 85.55g | Carbs: 23.82g. Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie, Great Value Half & Half, Coffee. Lunch: Skinless Chicken Breast, Great Value Shredded Mild Cheddar Cheese, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Dinner: Ground Beef (80% Lean / 20% Fat), Kraft Velveeta Cheese, Vlasic Sweet Gherkins. Snacks/Other: Pure Protein Vanilla Milkshake. more...

1781 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

8 Supporters Support

Comments

Very well done👏👏👏👏

28 Jun 23 by member: ocean_girl


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UK cats's Journal, 27 Jun 23

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UK cats's Weight History