Weigh In record (no journal entry) for 27 June 2023
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 54.73g | Prot: 50.42g | Carbs: 136.36g.
Breakfast: Liberte Yogourt Grec Nature, Miel, P'tit Québec Fromage Cheddar, Kraft Beurre D’Arachide , Old El Paso Smart Fiesta Whole Grain Tortilla. Dinner: Nestle Coffee Crisp (50g), Harvest Snaps Green Pea Snack Crisps. Snacks/Other: Pomme, Fontaine Sante Hummus, Ocean's Huîtres Fumées . more...
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Losing 4.9 kg a Week
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zorynaz💜's Weight History
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