| April 2024 |
| Wed 3: |
774 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
13.36g |
|
96.41g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
15.99g |
|
101.50g |
|
-
|
-
|
| Wed 20: |
390 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
13.15g |
|
58.96g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
307 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
9.67g |
|
47.61g |
|
-
|
-
|
| Wed 14: |
907 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
19.59g |
|
118.41g |
|
-
|
-
|
| Fri 9: |
1132 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
34.60g |
|
151.51g |
|
-
|
-
|
| Wed 7: |
554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
14.24g |
|
93.73g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
652 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
28.47g |
|
89.18g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
12.10g |
|
69.75g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
947 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
8.37g |
|
176.32g |
|
-
|
-
|
| Tue 10: |
443 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
23.43g |
|
30.90g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
798 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
51.26g |
|
79.57g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
15.84g |
|
100.44g |
|
1604*
|
 1087
|
| Tue 8: |
330 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
11.10g |
|
25.07g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
617 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
18.46g |
|
75.97g |
|
-
|
-
|
| Sat 1: |
436 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
11.72g |
|
75.93g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1226 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
50.42g |
|
136.36g |
|
-
|
-
|
| Wed 21: |
393 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
12.84g |
|
54.60g |
|
-
|
-
|
| Thu 15: |
248 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
14.29g |
|
30.56g |
|
1425*
|
1177
|
| Wed 14: |
693 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
35.12g |
|
82.63g |
|
-
|
-
|
