Weigh In record (no journal entry) for 24 February 2015
|
64.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2015:
|
1408 kcal
|
Fat: 47.23g | Prot: 106.14g | Carbs: 144.46g.
Breakfast: Whole Milk, Kashi GOLEAN Crunch! Honey Almond Flax. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Kraft Macaroni & Cheese Dinner - Original, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Lay's Stax Mesquite BBQ Potato Crisps, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|