Weigh In record (no journal entry) for 24 February 2015
|
79.6 kg
Lost so far: 15.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2015:
|
435 kcal
|
Fat: 20.61g | Prot: 29.58g | Carbs: 33.12g.
Breakfast: Hard-Boiled Egg, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|