Weigh In record (no journal entry) for 27 June 2023
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78.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 12.44g | Prot: 5.30g | Carbs: 28.74g.
Breakfast: Кофе (из Молотых Зерен), Пятерочка Нектарин , Бутерброд с Маслом и Колбасой. more...
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Losing 0.4 kg a Week
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alex14022008's Weight History
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