Weigh In record (no journal entry) for 24 February 2015
|
94.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 February 2015:
|
882 kcal
|
Fat: 16.54g | Prot: 68.33g | Carbs: 106.45g.
Breakfast: Musli First Price 60g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Dinner: stabbur-makrell 25g, tomat 100g, Magerost kylling Kavli 10g 6% fett, Wasa Husman. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|