Weigh In record (no journal entry) for 26 June 2023
|
127.6 kg
Lost so far: 13.5 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 28.00g | Prot: 23.00g | Carbs: 77.00g.
Breakfast: Great Value Fit Breakfast Turkey Sausage Breakfast Sandwich. Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acadia1894's Weight History
|