Weigh In record (no journal entry) for 26 June 2023
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72.8 kg
Lost so far: 7.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 2.00g | Prot: 7.00g | Carbs: 42.00g.
Dinner: Gardenia High Fiber Wheat Cranberry Loaf. more...
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steady weight
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