zebdavison's Journal, 25 Jun 23

17.7% 60.0/38.7 36.5/36.0 - before workout...
84.9 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:
1894 kcal Fat: 100.51g | Prot: 79.59g | Carbs: 169.80g.   Breakfast: Meat Loaf. Dinner: Ranch Salad Dressing , House Salad, Pizza Hut Meat Lover's - Classic New York Pizza Slice. Snacks/Other: Baskin-Robbins Mint Chocolate Chip Ice Cream Cake, Kroger Ginger Snaps Cookies. more...
Gaining 7.6 kg a Week



     
 

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zebdavison's Weight History


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