MattRide's Journal, 25 Jun 23

I took whey protein to bulk up so I can be a body guard ..LoL
63.0 kg Lost so far: 7.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:
228 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

31 Supporters    Support   

Comments 
LOL.  
25 Jun 23 by member: -MorticiaAddams
that's the whey to do it 👍 
25 Jun 23 by member: ObeseToBeast123
Lol you're a brave man 💪🏽  
25 Jun 23 by member: Swayneman
Swayneman, I also need to take Jui jutsu class 😁 
26 Jun 23 by member: MattRide
Otb, LOL 😅 Having eggcellent day today !  
26 Jun 23 by member: MattRide
Morticia, Learn Live and Laugh & Lose .. 😅 
26 Jun 23 by member: MattRide

     
 

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MattRide's Weight History


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