Weigh In record (no journal entry) for 25 June 2023
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 55.55g | Prot: 42.81g | Carbs: 25.65g.
Breakfast: Celery, Hard-Boiled Egg, Cream Cheese, Heavy Cream, Coffee. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Market Basket Tuna Steaks. Snacks/Other: Keto Chocolate Mousse, Metamucil Sugar Free Metamucil, Sweet Onions, Cucumber (Peeled), Keto Cheddar Biscuits. more...
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Losing 3.2 kg a Week
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Kim4dogNite's Weight History
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