Weigh In record (no journal entry) for 25 June 2023
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61.4 kg
Lost so far: 13.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 35.57g | Prot: 100.87g | Carbs: 376.05g.
Breakfast: Гранат, Мёд, Farm Boy Cheese, Инжир, Черешня, Авокадо, Farm Boy Brown Bread 🍞, Mehadrin Dates. Lunch: Biscuit-Chocolate Crackers SENIOR BATONIO, Mehadrin Dates, Редис, Огурец (с Кожурой), Farm Boy Brown Bread 🍞, Авокадо, Dom Reserve Smoked Salmon. Dinner: La Tourangelle Grape Seed Oil 🍇, Farm Boy Brown Bread 🍞, Гранат, Green Giant Sweetlet Peas, Green Giant Niblets Corn, Огурец (с Кожурой), Чеснок, Помидоры, Редис, Зеленый Перец, Ocean's Albacore Solid White Tuna in Water. Snacks/Other: Philly Swirl Sorbet Stix, Сахарный Горох, Biscuit-Chocolate Crackers SENIOR BATONIO, Mehadrin Dates, Голубика, Гранат, Банан, Ежевика, Nordica Fat Free Cottage Cheese, Quaker Butter Popcorn Rice Cakes. more...
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Losing 4.9 kg a Week
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Sophie0406's Weight History
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