Weigh In record (no journal entry) for 23 February 2015
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117.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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2863 kcal
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Fat: 102.68g | Prot: 105.58g | Carbs: 345.44g.
Breakfast: Kingsmill Buttered Bread, Coffee, Emerge Energy Drink. Lunch: Corned Beef Sandwich, Coleslaw, Urban Eat Chicken Tikka Sandwich, Lilt Lilt (Can), Tesco Vegetable Samosas. Dinner: Richmond Pork Sausage, Wetherspoon Chips, Baked Beans. more...
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Gaining 0.4 kg a Week
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justlikedanny's Weight History
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