Weigh In record (no journal entry) for 23 February 2015
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71.0 kg
Lost so far: 36.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1754 kcal
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Fat: 128.25g | Prot: 66.28g | Carbs: 99.99g.
Breakfast: Grapefruit (Pink and Red), Fried Egg, Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Heavy Cream, Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). Lunch: Cooked Green String Beans (from Fresh), Butter (Salted). Dinner: Bland Farms Vidalia Sweet Onion, Tomato Paste, Ground Beef (Cooked). Snacks/Other: Tea (Brewed), Heavy Cream. more...
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2027 kcal
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Exercise:
Housework - 2 hours and 15 minutes, Driving - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
No scale for 30 days challenge. See if I can keep off the animal scale at work. Glad I don't have one at home!
23 Feb 15 by member: Sugar Waffle
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Some serious weight loss there. Cool.
23 Feb 15 by member: ClassicRocker
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23 Feb 15 by member: Sugar Waffle
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your getting so close happy dancing for you <3 and thanks for your support <3 sweet dreams <3
24 Feb 15 by member: dreamcatcher10
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thanks for your support Pray your well sweet dreams
08 Mar 15 by member: dreamcatcher10
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You are so sweet.... thanks so much for your message this morning. I hope you reach above and beyond what you ever dreamed!!
21 Mar 15 by member: Sweetincense4iam
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Sugar Waffle's Weight History
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