Weigh In record (no journal entry) for 23 February 2015
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55.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2015:
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1747 kcal
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Fat: 127.04g | Prot: 119.33g | Carbs: 40.98g.
Breakfast: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Sanderson Farms chicken breast natural filets. Dinner: Heavy Cream, Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Other: Sanderson Farms chicken breast natural filets, Sanderson Farms chicken breast natural filets, mocha pot de creme, Heavy Cream, Coffee and Chicory. more...
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steady weight
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right-now-or-never's Weight History
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