zebdavison's Journal, 24 Jun 23

17.2% 60.3/38.9 36.5/35.75" w/bb
83.8 kg Lost so far: 0.1 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
3015 kcal Fat: 185.00g | Prot: 113.50g | Carbs: 235.00g.   Breakfast: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Ball Park Hamburger Buns (43g), Tillamook Mozzarella Farm Style Thick Cut. Lunch: Pizza Hut Pepperoni - Classic New York Pizza Slice. Dinner: Chili's Caesar Salad Side, Chili's Quesadilla Bacon Ranch Chicken. Snacks/Other: Kroger Ginger Snaps Cookies, Pepsi Pepsi. more...
Losing 3.2 kg a Week

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zebdavison's Weight History


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