Weigh In record (no journal entry) for 24 June 2023
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57.7 kg
Lost so far: 25.3 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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1584 kcal
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Fat: 134.99g | Prot: 68.40g | Carbs: 51.81g.
Breakfast: Zeal Naturals Keto Electrolytes, one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Two Good Two Good Strawberry Greek Yogurt, Butter (Salted), Guerrero Zero Net Carbs Original Tortillas, 365 Light Cream, Coffee (Brewed From Grounds), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Cooked Green Cabbage, Grobbel's Gourmet Flat Cut Corned Beef Brisket, Butter. Snacks/Other: Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. more...
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Losing 0.8 kg a Week
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right-now-or-never's Weight History
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