Weigh In record (no journal entry) for 24 June 2023
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69.4 kg
Lost so far: 9.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 40.06g | Prot: 47.11g | Carbs: 37.24g.
Breakfast: Italian Flatbread Focaccia. Lunch: No Name Salt & Pepper Chicken Wings. more...
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Losing 2.2 kg a Week
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rosetonelli's Weight History
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