|
Revised thyroid medication- diligent about food logging as I eat
|
78.4 kg
Lost so far: 9.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 41.05g | Prot: 29.56g | Carbs: 53.94g.
Breakfast: tortilla breakfast pizza. Lunch: Bing Cherries, Dark chocolate covered strawberries, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Oscar Mayer P3 Portable Protein Pack. Snacks/Other: Oreo cheese cake bites. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patti2842's Weight History
|