Weigh In record (no journal entry) for 24 June 2023
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 72.94g | Prot: 74.23g | Carbs: 50.50g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, РИФ Рулетики из Филе Форели без Кожи Горячего Копчения. Lunch: Агрокомплекс Сырок с Клубникой, ВкусВилл Сырок с Ванилью. Dinner: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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