StomachMonkeys's Journal, 23 Jun 23

Sunshine, lakes, oceans, rivers, and beaches are a calling! ☀️🩳😎
73.6 kg Lost so far: 35.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:
1181 kcal Fat: 43.36g | Prot: 119.80g | Carbs: 79.32g.   Breakfast: Kirkland Signature Plain Greek Yogurt, One Degree Organic Foods Sprouted Rolled Oats, PB2 Powdered Peanut Butter, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Chomps Grass Fed Beef Stick, Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Lettuce Salad with Assorted Vegetables, Queen Victoria Romaine Lettuce, Kirkland Signature Ground Pork. more...
Losing 2.3 kg a Week

4 Supporters    Support   

Comments 
nice job!!! 
23 Jun 23 by member: •°•♡Erin♡•°•

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StomachMonkeys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.