Weigh In record (no journal entry) for 23 June 2023
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35.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 47.50g | Prot: 39.05g | Carbs: 160.16g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Giovanni Rana Chicken Alfredo. Snacks/Other: Kellogg's Boston Creme Poptarts, Mcdonald's Sweet Tea (Medium). more...
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Losing 0.1 kg a Week
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LTHOMP56's Weight History
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