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Crap
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72.0 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 76.30g | Prot: 92.02g | Carbs: 21.03g.
Breakfast: Heavy Cream, Coffee. Lunch: Lettuce, Copper River Wild Sockeye Salmon. Dinner: Sweet Onions, Claussen Kosher Dill Pickle Halves, Cooked Mushrooms (Fat Added in Cooking), Market Pantry Deli Swiss Cheese Slices, Ground Meat. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Great Value Sharp Cheddar Cheese, Metamucil Sugar Free Metamucil. more...
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Gaining 0.2 kg a Week
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Kim4dogNite's Weight History
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