Weigh In record (no journal entry) for 23 February 2015
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93.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2015:
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1339 kcal
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Fat: 17.81g | Prot: 66.02g | Carbs: 211.91g.
Breakfast: Musli First Price 60g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g, tomat 100g. Dinner: Wasa Husman, Magerost kylling Kavli 10g 6% fett, tomat 100g. Snacks/Other: Wasa Husman, syltetøy bringebær fruitland, Kick Lakris Sea Salt, Eple Golden Delicious 175 g. more...
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Losing 7.7 kg a Week
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