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Down some more!! Yippee!
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97.8 kg
Lost so far: 16.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 65.73g | Prot: 55.52g | Carbs: 74.99g.
Breakfast: Dole Organic Bananas, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Coffee-Mate Original Powder Creamer. Lunch: Philadelphia Original Cream Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
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Losing 1.3 kg a Week
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FourWheeldrive's Weight History
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