Weigh In record (no journal entry) for 23 June 2023
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132.1 kg
Lost so far: 41.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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5616 kcal
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Fat: 275.75g | Prot: 482.21g | Carbs: 346.19g.
Breakfast: Low Carb Brötchen. Dinner: Chicken Nuggets. Snacks/Other: Ehrmann High Protein Joghurt Kirsche-Aronia, Berger Wellness Schinken, Lidl Semmel . more...
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Losing 0.7 kg a Week
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bigpete137's Weight History
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