Weigh In record (no journal entry) for 17 June 2023
|
57.5 kg
Lost so far: 15.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 85.10g | Prot: 80.18g | Carbs: 96.97g.
Lunch: Egg, Hardwood Smoked Bacon, Great Value Sharp Cheddar Cheese. Dinner: McDonald's 10 Piece Chicken McNuggets, McDonald's Double Cheeseburger. Snacks/Other: Little Debbie Chocolate Chip Creme Pies. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|