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Almost....ALMOST gave in yesterday on way home from work. BUT I did NOT :-) and I am so glad I did NOT :-) I've been working quite a bit at a few part time jobs plus some volunteer "work" which is really WORK! I think I've been feeling a bit overwhelmed plus when I do have a day off or when I'm home lately I just "turn off", then I get tempted or just eat mindlessly. I AM going to CHANGE THAT, I AM in the process of CHANGING THAT. It is a constant, conscious, mind change, woe of change, wol change. I know that, I've always known that but just seems I have to KEEP that mindset clear and keep it 'up front' and do it every day. Even though it seems like WORK to me and a 'battle' I know it is what is BEST for me and I really need to keep doing what is BEST FOR ME! SO, Lets keep, keeping on and do the BEST we can :-) I'm on Day 9 of my 12 Day Grapefruit/New Mayo Clinic Diet then they suggest taking a 2 day break then back on. I'm planning on going on my other fav woe which is a good balanced one, but no white foods, no sugar, no fast food, no alcohol (miss my glass or 2 of wine but thats ok)
Hope ALL is well in FS-Land & take care to ALL :-)
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80.6 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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Losing 0.4 kg a Week
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