Weigh In record (no journal entry) for 22 June 2023
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91.7 kg
Lost so far: 11.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 34.33g | Prot: 54.89g | Carbs: 177.19g.
Breakfast: Dunkin' Donuts Frozen Matcha Latte with Whole Milk - Large, Coffee. Lunch: Jason's Deli Big Chef Salad. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Bananas . more...
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Losing 2.5 kg a Week
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TheLovelyMrsG's Weight History
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