Weigh In record (no journal entry) for 22 February 2015
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106.0 kg
Lost so far: 4.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1390 kcal
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Fat: 49.20g | Prot: 62.87g | Carbs: 177.00g.
Breakfast: Sargento Classic Mexican 4 Cheese, Stokes Green Chile Sauce with Pork, Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee, Milk (Nonfat), Rosarita Vegetarian Refried Beans, Ortega Tostada Shells. Lunch: Rosarita Vegetarian Refried Beans. Dinner: Runza Original Runza Sandwich. more...
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Losing 3.8 kg a Week
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RiverRes's Weight History
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