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18.1% etc
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84.7 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 64.05g | Prot: 51.76g | Carbs: 263.91g.
Breakfast: Ritz Fresh Stacks. Lunch: Kellogg's Frosted Flakes, 2% Fat Milk. Dinner: Kroger Mild Ground Italian Sausage, Fresh Spinach Pasta . Snacks/Other: Kroger Ginger Snaps Cookies, Betty Crocker Fudge Brownies, Ritz Fresh Stacks. more...
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Losing 1.0 kg a Week
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zebdavison's Weight History
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