Weigh In record (no journal entry) for 22 February 2015
|
73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2015:
|
2985 kcal
|
Fat: 155.43g | Prot: 86.24g | Carbs: 290.88g.
Breakfast: Блины с Творогом, С Пылу с Жару Блины с Вишней. Lunch: Сладкие Шоколадные Конфеты, Карусель Салат Мясной, Вино Красное Сухое, Блинчики с Мясом. Dinner: С Пылу с Жару Блины с Вишней, Бабкины Семечки Семечки. Snacks/Other: Яблоко, Блины с Черникой. more...
|
|
2123 kcal
|
Exercise:
Housework - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga Capanji's Weight History
|