Weigh In record (no journal entry) for 22 February 2015
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2015:
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1245 kcal
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Fat: 53.68g | Prot: 97.95g | Carbs: 85.96g.
Breakfast: Müller kefir kalinka, Sesame Oil, Skinless Chicken Breast. Dinner: Sesame Oil, Skinless Chicken Breast. Snacks/Other: Ritter Sport White Chocolate with Whole Hazelnuts, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Toasted White Bread, Ritter Sport White Chocolate with Whole Hazelnuts, Ritter Sport White Chocolate with Whole Hazelnuts, Toasted White Bread, Feiner Brotaufstrich Eiersalat. more...
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steady weight
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