TonyFar's Journal, 22 Feb 15

Weigh In record (no journal entry) for 22 February 2015
94.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 22 February 2015:
727 kcal Fat: 6.37g | Prot: 58.78g | Carbs: 97.85g.   Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Wasa Husman, Magerost kylling Kavli 10g 6% fett. Dinner: erter og gulrøtter 50g eldorado, Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. more...
Gaining 3.5 kg a Week

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TonyFar's Weight History


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