Weigh In record (no journal entry) for 21 February 2015
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99.3 kg
Lost so far: 0.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1259 kcal
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Fat: 45.82g | Prot: 69.13g | Carbs: 152.15g.
Breakfast: Orange, Bananas. Lunch: Meatless Enchilada with Beans and Cheese, Atkins Advantage Dark Chocolate Royale Shake. Dinner: Cooked Egg White, Macaroni and Cheese with Egg. Snacks/Other: Bananas. more...
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Losing 0.5 kg a Week
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Brandy277's Weight History
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