Harapeko Keichan's Journal, 20 Jun 23

6/20
W: 45.4kg, F:16.0%, M:36.2kg

Yesterday
Breakfast: egg 🍳

Lunch: Salad 🥗 with canned ahi tuna, miso soup

Dinner: Salad 🥗, Apple 🍎 and nuts 🥜

45.4 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week


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Harapeko Keichan's Weight History