Weigh In record (no journal entry) for 20 June 2023
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70.0 kg
Lost so far: 9.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 45.91g | Prot: 15.00g | Carbs: 47.71g.
Breakfast: Butter, Bacon (Cured, Pan-Fried, Cooked), Dempster's White Bread, Black Diamond Medium Cheddar Cheese, Tomatoes. Lunch: Whipping Cream , Kirkland Signature Strawberry Shortcake . more...
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Losing 1.0 kg a Week
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rosetonelli's Weight History
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