Weigh In record (no journal entry) for 20 June 2023
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92.1 kg
Lost so far: 11.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 41.29g | Prot: 72.89g | Carbs: 90.98g.
Breakfast: Coffee. Lunch: Wegmans Roast Beef Sub (Medium). Dinner: Planet Sub 6" Planet Sub. Snacks/Other: Valued Naturals Energy Mix. more...
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Losing 2.5 kg a Week
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TheLovelyMrsG's Weight History
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