Weigh In record (no journal entry) for 20 June 2023
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125.8 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 105.18g | Prot: 102.32g | Carbs: 194.39g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Tesco Cheese Slice, By Sainsbury's Plain Flatbread, Coffee. Lunch: Asda Egg Mayonnaise Sandwich, Twix Twix Finger, Greggs Sausage Roll, Coffee with Milk. Dinner: Hungry Horse Classic Chicken New Yorker. more...
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Losing 5.1 kg a Week
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justlikedanny's Weight History
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