Weigh In record (no journal entry) for 19 June 2023
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92.4 kg
Lost so far: 11.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 33.59g | Prot: 67.93g | Carbs: 69.55g.
Breakfast: Coffee. Lunch: Wegmans Roast Beef Sub (Medium). Dinner: Luke’s Lobster Lobster Roll. Snacks/Other: Now Foods Organic Chlorella Powder, Red Bull Red Bull Sugar Free (12 oz), Level Up Keto Protein Powder Vanilla, Decaffeinated Coffee. more...
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Losing 2.5 kg a Week
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TheLovelyMrsG's Weight History
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