TonyFar's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
112.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: 100%.

View Diet Calendar, 19 June 2023:
649 kcal Fat: 22.47g | Prot: 34.95g | Carbs: 71.73g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. more...
Gaining 0.7 kg a Week



     
 

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TonyFar's Weight History


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