Weigh In record (no journal entry) for 21 February 2015
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2015:
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2070 kcal
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Fat: 98.46g | Prot: 106.34g | Carbs: 180.69g.
Breakfast: Müller kefir kalinka, Seeberger Bananenchips, Körniger Frischkäse. Lunch: Surimi (Fish). Dinner: Toasted White Bread, Egg Salad, Egg Salad, Toasted White Bread, Skinless Chicken Breast, Sesame Oil. Snacks/Other: Ritter Sport White Chocolate with Whole Hazelnuts, Ritter Sport White Chocolate with Whole Hazelnuts, Ritter Sport White Chocolate with Whole Hazelnuts. more...
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Gaining 2.8 kg a Week
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