Weigh In record (no journal entry) for 19 June 2023
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 14.42g | Prot: 7.21g | Carbs: 36.29g.
Breakfast: Чай с Сахаром, Слобода Майонез, Ермолино Рулет Куриный, Хлеб Черный. more...
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Losing 0.5 kg a Week
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Forketta's Weight History
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