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6/18(6/17=🥊)
Yesterday
Breakfast: Salad 🥗, boiled egg 🥚, 3 pieces of cookies 🍪
Late lunch: Salad 🥗 with canned ahi tuna, Brie cheese, apple 🍎, nuts 🥜
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44.4 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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