Weigh In record (no journal entry) for 20 February 2015
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149.2 kg
Lost so far: 0 kg.
Still to go: 72.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2015:
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1797 kcal
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Fat: 83.67g | Prot: 85.64g | Carbs: 171.30g.
Breakfast: Smithfield Thick Cut Bacon, Yellow Sweet Peppers, Black Beans (Canned), Onions, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas, Benita Chunky Habanero Fire Salsa. Lunch: Green Peppers, Onions, Roma Tomatoes, Broccoli Flower Clusters, Pizza with Meat, White Pizza. Snacks/Other: McDonald's Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, Country Creek Hot Pork Crackling. more...
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3870 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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BORNFREED's Weight History
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