Weigh In record (no journal entry) for 16 June 2023
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65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 25.32g | Prot: 77.61g | Carbs: 60.30g.
Breakfast: Carrefour Bio Biscottes Complètes . Lunch: Melon, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Coulommiers, Energus 10 Pain Protéiné, Concombre (Pelé), Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Isey Skyr Popcorn Caramélisé . more...
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Losing 0.1 kg a Week
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